Sofia Holub Wellness Featured on Healthline.com!
January 22, 2018
Hello friends! I’m super excited to announce that I have been featured as a guest author on HealthLine.com! Healthline is a consumer health information site that has a global reach of over 65 million visitors a month, and I am so grateful for the opportunity to share a message through them for this new year! The […]
It Doesn’t Just Go Away, And That’s Ok.
November 2, 2017
Tonight I’m feeling particularly somber. As I think about the anxiety that drastically consumed me when my battle with cancer ended, I’m reminded of a time when my doctor told my family, “We will have to bring her as close to death as possible without killing her in order to kill the cancer”. As I […]
Be The Love
October 20, 2017
The other day I woke up from a two-hour nights “rest” exhausted, stressed, and overloaded with notes I had been studying all night. I swear I could see information falling out of my head at the same rate it was entering as I reviewed. Disgruntled and downtrodden, I brushed my teeth (I think?) and my […]
How can we embrace our new normal this year?
January 3, 2017
Visit the share your story page to share how you embrace your new normal! Below is a poem that I think rings in the new year just right: when you start to feel like things should have been better this year, remember the mountains and valleys that got you here. they are not […]
November 2, 2016
Hey, all! I’ve had a lot of questions lately about my leg and things I have done to help get back on my feet (literally). Many of my fellow ostersarcomanites have expressed that physical activity after the limb salvage surgery is incredibly daunting, and I wholeheartedly agree. In response to your inquiries I decided to put together […]